Pepper and Piper glaze porridge

Pepper and Piper glaze porridge

Pepper and Piper glaze porridge

Source: "Health Food Guide"

Ingredients: 2-4 grams of Piper serrata, 1-3 grams of pepper, 100 grams of polished rice, and appropriate amount of brown sugar.

How to make pepper and galangal porridge

First, grind Piper and Pepper into very fine powder. Cook porridge with polished rice, add the above two medicinal powders after boiling, and then cook it into a thick porridge and add brown sugar.

Usage: Take warm in the morning and evening.

Efficacy: Warming the middle and dispelling cold and relieving pain. Suitable for stomach cancer pain, vomiting and diarrhea.

Note: Do not use if you have a fever or yin deficiency with fire.

Nutritional value of pepper

Pepper is also known as floating pepper, king pepper, etc. The spiciness of pepper comes from piperine and piperine, and it also contains volatile oil, fat, etc.

The efficacy of pepper and Piper serrata porridge

Dietary therapeutic effects

◆Pepper has the effects of warming the middle and lowering the Qi, drying dampness and eliminating phlegm, detoxifying and harmonizing the stomach. It can be used to treat cold pain in the abdomen, nausea and vomiting, food stagnation, cold and damp diarrhea, abdominal pain caused by cold hernia, as well as mumps, testicular pain, food poisoning, sores, snake bites, dog bites and other diseases.

◆The substances contained in pepper, such as piperine, capsaicin, and volatile oil, can be taken internally as a wind-repellent and stomachic agent, and have a weak antimalarial effect.

◆Piperine also has anticonvulsant effects and can be used to treat epilepsy.

Special Warnings

◆Pepper should not be consumed excessively or for long periods of time. It is especially not suitable for people with stomach heat or yin deficiency with severe heat, so as not to add fire to the body and harm it.

◆Eating pepper in small doses can increase appetite, while eating it in large doses can irritate the gastric mucosa and cause congestive inflammatory changes.