What are the differences between yam and yam eggs?

Yam eggs are the above-ground parts of some yams, a kind of small ball that grows in the leaf axils of the yam vine. Now let us understand the difference between yams and yam eggs.

The difference between yam and yam egg

2. Yam eggs and yam are both very nourishing foods, which have a good effect on nourishing the stomach and strengthening the spleen. Yam and yam eggs are both very nourishing. Yam and yam eggs can be used to make soup or stir-fry. For some people with poor appetite, eating yam regularly can play a good conditioning role.

3. Both yam and yam eggs are very good, but they are a bit troublesome to handle. When making yam and yam eggs, they should be processed as soon as possible. Do not leave them in the air for too long after peeling. After peeling, they should be soaked in clean water immediately to avoid oxidation.

4. At the same time, yam and yam eggs may cause itching and other discomfort to some people with allergies. When making yam and yam eggs, we can choose to wear gloves to avoid direct contact with our hands.