Pig kidney porridge

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Pig Kidney Porridge

2 pig kidneys, 100 grams of rice, 50 grams of japonica rice, 5 grams of green onion, 3 grams of ginger, 3 grams of salt, and a small amount of five-spice powder.

How to make pig kidney porridge

Remove the fat membrane from the pig kidney, cut it open, wash it, and cut it into thin slices. Wash the polished rice and cook it with the pig kidney and water into porridge. When it is cooked, add onion, ginger, salt and other seasonings.

introduce:

Prescription source: Compendium of Materia Medica. This meal can nourish the kidney and strengthen the waist. It is suitable for waist and knee pain, weakness, enuresis, etc. caused by insufficient kidney qi. Regular consumption has the effect of replenishing essence and can be eaten as breakfast.

Rice is also known as water-soaked rice and early rice. The mature seeds (grains) of rice are called "rice" after being peeled. In my country, rice has a history of more than 6,900 years of cultivation, and a unique rice culture has been formed. According to legend, it was cultivated during the time of Shennong and Huangdi, and by the Shang Dynasty, rice had become the top of the five grains. In the Zhou Dynasty, rice was introduced from my country to Korea and Vietnam, and then to Japan during the Han Dynasty. India began to grow rice more than 1,000 years later than my country. In the 5th century BC, rice was introduced to Babylon via Iran, and then to Europe via Africa. More than 400 years ago, rice was brought to America by Columbus. my country is still the country with the largest rice production, and it is cultivated all over the country, but the varieties are different. At present, wild rice can still be found growing in my country.

Nutritional components: Every 100 grams of rice contains 13.3 grams of water, 7.4 grams of protein, 0.8 grams of fat, 0.75 grams of crude fiber, 77.2 grams of carbohydrates, 0.6 grams of ash, 0.11 milligrams of thiamine, 0.05 milligrams of riboflavin, 1.9 milligrams of niacin, 103 milligrams of potassium, 13 milligrams of calcium, 2.3 milligrams of iron, 34 milligrams of magnesium, 3.8 milligrams of sodium, 1.29 milligrams of manganese, 1.7 milligrams of zinc, 0.3 milligrams of copper, 110 milligrams of phosphorus, and 2.23 micrograms of selenium.

Medicinal effects: Rice is sweet and flat in nature. It has the effects of strengthening the spleen and stomach, invigorating the essence and strengthening the will, harmonizing the five internal organs, unblocking the four meridians, relieving restlessness and thirst, and stopping diarrhea. It has a therapeutic effect on symptoms such as difficulty urinating, frequent urination, and diarrhea.

How to eat: The main way to eat rice is to steam it or cook it into porridge. After steaming, rice is cooked into rice, which has always been regarded as the first staple food for people, and cooking rice into porridge is the most common way to eat rice. For thousands of years, rice porridge has been one of the foods that people rely on to fill their stomachs. Now, porridge has changed from mainly serving to fill the stomach to a new type of liquid food that integrates nutrition, health care, health preservation, nourishment, and deliciousness.

White rice porridge is the most common food in people's lives. It has the characteristics of rich rice aroma, easy digestion and simple preparation. It contains a large amount of starch. Every 50 grams can produce about 40 grams of glucose after hydrolysis. It is often used to treat diarrhea and diarrhea caused by indigestion in children. It can relieve water loss caused by diarrhea. Drinking a certain amount of rice soup is more effective than oral electrolyte solution.

Zongzi, made of rice, is one of the specialties of Chinese food culture.