The effects and benefits of eating mangosteen

What is mangosteen? This is a fruit from tropical regions, known as the queen of fruits, with a scarlet peel, tender white flesh, and a sweet and delicious taste. Mangosteen contains many trace elements, which play an unusual role for the human body.

The effects and benefits of eating mangosteen

1. Mangosteen can help malnourished people replenish energy

Mangosteen is rich in protein and lipids, so people with malnutrition and frail health can eat mangosteen to supplement the body's necessary energy. It has a good nourishing effect on the body.

2. Mangosteen has the effect of removing fire, clearing heat and detoxifying

Mangosteen pulp contains soluble solids and citric acid, as well as a variety of vitamins and minerals. Mangosteen is cool in nature, so people with strong liver fire and poor detoxification can eat more mangosteen to improve their skin.

3. Mangosteen bark can be used to cure ulcers, eczema, etc.

The folk usage is to take about 1 gram of bark dry powder, grind it and apply it to the affected area. This method can treat burns, scalds, lower limb ulcers, eczema and other skin inflammations.

4. Mangosteen can make people younger

The surface of mangosteen is rich in xanthones, which have anti-cancer and antioxidant effects. The peel of mangosteen contains polyphenols, which are resistant to insects and various fungi.