Atractylodes and Pork Tripe Congee

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http://www.b181.com/wuzhong/zhoupu/zhoupu-14.html" style="font-family: 宋体, Arial, Helvetica, sans-serif; color: rgb(60,60,60); padding-bottom: 0px; padding-top: 0px; padding-left: 0px; text-decoration: none; margin: 0px; line-height: 25px; padding-right: 0px; background-color: rgb(252,252,252)" target="_blank" title="Atractylodes macrocephala pork tripe porridge">Introduction to knowledge of Atractylodes macrocephala pork tripe porridge

1. Crush Atractylodes macrocephala, betel nut and ginger, wash the pig's stomach, remove the saliva, put the medicine into the pig's stomach, sew the opening, boil the pig's stomach in water until cooked, and take the juice.

2. Add glutinous rice and scallion (chopped) into the sauce and cook until done, then add salt.

How to eat

Take on an empty stomach.

Recipe Nutrition

Japonica rice: Japonica rice can enhance the body's immune function, promote blood circulation, and thus reduce the chance of high blood pressure; Japonica rice can prevent diseases such as diabetes, beriberi, senile plaques and constipation; the crude fiber molecules in the bran layer of japonica rice help gastrointestinal motility and are very effective for stomach problems, constipation, hemorrhoids, etc.

Pork tripe: Pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. It has the effect of replenishing deficiency and strengthening the spleen and stomach. It is suitable for people with qi and blood deficiency and weak body.

Ginger: Ginger has the effect of detoxification and sterilization, so when we eat preserved eggs or fish and crabs, we usually put some ginger powder and ginger juice. Gingerol in ginger can resist aging, and the elderly can remove "age spots" by eating ginger. Ginger extract can stimulate the gastric mucosa, cause reflex excitement of the vascular motor center and sympathetic nerves, promote blood circulation, invigorate gastric function, and achieve the effects of strengthening the stomach, relieving pain, sweating, and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and the peristalsis of the intestinal wall, thereby helping digestion; the mixture of gingerene and gingerone separated from ginger has a significant anti-emetic effect. Ginger extract has the effect of significantly inhibiting skin fungi and killing vaginal trichomoniasis, and can treat various carbuncle sores; ginger also has the effect of inhibiting the activity of cancer cells and reducing the toxicity of cancer.

Recipe incompatibility

Japonica rice: Japonica rice should not be eaten with horse meat or honey; it should not be eaten with Xanthium sibiricum, otherwise it will cause heartache.

Health Tips

1. Strengthen the spleen, soothe the liver, and regulate qi.

2. Treat symptoms such as liver depression and qi stagnation, irregular menstruation, hot limbs, as well as qi stagnation and abdominal distension in women.