The effect of ginger and jujube porridge

Effects of ginger and jujube porridge 1. Cooling down, refreshing and increasing appetite:

Because ginger contains gingerol, zingiberene, phellandrene, citral and other oily volatile oils; as well as gingerol, resin, starch and fiber. Therefore, ginger can excite, cool down and refresh in hot seasons; it can relieve symptoms such as fatigue, weakness, anorexia, insomnia, abdominal distension and abdominal pain; ginger can also strengthen the stomach and increase appetite. In hot summer, the secretion of saliva and gastric juice will decrease, thus affecting people's appetite. If you eat a few slices of ginger during meals, it will increase appetite; ginger can also relieve or relieve pain in stomach diseases. Pain, vomiting, pantothenic acid and hunger caused by gastritis and gastroduodenal ulcers can be quickly eliminated by drinking 50 grams of ginger decoction.

Effects of ginger and jujube porridge 2. Antibacterial and disease-preventing treatment of enteritis:

Scientists from the United States and Denmark have confirmed through experiments that ginger powder can relieve the symptoms of motion sickness, such as headache, dizziness, nausea, and vomiting, with an efficiency of about 90%, and the efficacy can last for more than 4 hours. People eat ginger to prevent motion sickness and seasickness, and some people use ginger slices to stick to the Neiguan acupoint, which has a significant anti-motion sickness effect.

In the midsummer, bacteria grow and reproduce very actively, which can easily contaminate food and cause acute gastroenteritis. At this time, eating some ginger or brewing tea with dried ginger and boiling water can play a preventive and therapeutic role. Scientists have found through research that ginger can play the role of certain antibiotics, especially against Salmonella. Ginger can also kill oral and intestinal pathogens. Gargling with ginger water to treat bad breath and periodontitis has a significant effect.

The effect of ginger and jujube porridge 3. Appetite, spleen and heatstroke prevention and emergency treatment:

In summer, people like to stay cool and like to use fans and air conditioners, which can easily lead to colds. Drinking some ginger and sugar water in time will help to expel the cold in the body. Chinese medicine believes that ginger can "open the mind", that is, refresh the mind. When a person faints from heatstroke in summer, a cup of ginger juice can wake the patient up quickly. For patients with general heatstroke, such as dizziness, palpitations, chest tightness and nausea, eating some ginger soup is very beneficial. Ren Dan, a traditional Chinese medicine for heatstroke prevention, contains ginger ingredients, which are used to dispel wind, strengthen the stomach and refresh the mind.