How to make honey grapefruit tea

How to make honey grapefruit tea

How much do you know about the recipe of honey grapefruit tea? If you don’t know, please read the following introduction to know how to make it.

How to make honey grapefruit tea

Ingredients for honey grapefruit tea

1 grapefruit, 500g honey, 1 spoon of salt, 100g rock sugar, water as needed

How to make honey grapefruit tea

1. Apply a layer of salt on the grapefruit and brush it clean; peel the grapefruit skin, which is the essence of grapefruit's expectorant and cough-relieving properties;

2. Peel the pomelo flesh and tear it into small pieces; cut the peeled yellow skin into thin strips about 3 cm long and 1 mm thick, the thinner the better; marinate the cut pomelo peel in salt water for 1 hour;

3. Put the pickled grapefruit peel into clean water and cook over medium heat for 10 minutes until it becomes soft and the bitterness is removed;

4. Put the processed pomelo peel and pulp into a clean, oil-free pot, add a small bowl of water and rock sugar, and simmer over medium-low heat for 1 hour until it becomes viscous and the pomelo peel is golden and translucent. Note that you should stir frequently during simmering to prevent it from sticking to the pot.

5. After it cools down, add honey and stir well to make honey grapefruit tea. Put it into a sealed can and store it in the refrigerator. When you drink it, rinse it with warm water. (PS: It is best to choose Huyou. Although it is small, its skin is golden and its flesh is tender. It has the highest content of )

Tips on Honey Grapefruit Tea

1. The honey grapefruit tea you make yourself tastes more fragrant and sweeter. Drinking it for a long time can also help whiten your skin, remove spots, and rejuvenate your skin.

2. The L-cysteine ​​contained in honey has a detoxifying effect, and people who often suffer from acne can drink it to relieve the symptoms. Grapefruit contains a relatively high amount of vitamin C, which has a certain whitening effect.

3. Honey grapefruit tea can combine these two effects very well, clearing away heat and reducing internal heat, whitening the skin. It is especially suitable for white-collar women who face computer radiation every day in the office, suffer radiation damage to their skin and have a dull complexion.

4. Relying on food to achieve whitening is more effective than using cosmetics. Cosmetics can only make the skin temporarily lighter and the effect is relatively limited. This healthy health tea can cut off the roots of melanin, so the whitening effect will be more lasting.

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