The benefits of eating cloud ear

Have you ever eaten cloud ear? Do you know what kind of dish it is? Cloud ear is black in appearance and looks similar to black fungus, but it is smaller in size and has higher nutritional value than black fungus. In some areas, it is called light fungus. So what are the effects and functions of this cloud ear? Today, the editor will tell you in detail.

The efficacy and function of cloud ear

1. Cloud ear can nourish the body

Cloud ear is a food ingredient with excellent nourishing effects. It contains natural polysaccharides, protein and fat, as well as a variety of amino acids and vitamins. After people eat it, it can relieve physical weakness, satisfy hunger, and replenish blood, which can significantly improve people's physical fitness.

2. Cloud ear can detoxify

Cloud ear can detoxify. Cloud ear is a food ingredient with particularly excellent detoxification effect. It contains a large amount of natural gum which can allow various toxins in the human body to be absorbed by its surface and excreted from the body with urine and feces. In addition, some waste remaining in the human body will also be absorbed and cleaned by the gum, which can play an important role in purifying the blood and the stomach.

3. Cloud ear can stop bleeding

Cloud ear is a food ingredient that can stop bleeding. It has certain medicinal effects and can be used to treat various bleeding diseases such as vomiting blood, bloody stools, hemorrhoids, etc. It also has a good conditioning effect on postpartum hemorrhage and excessive blood loss in women. When treating these diseases, you can soak the cloud ear in clean water, take it out after it is softened, add clean water and sugar to cook it, and then cook it into a soup and eat it directly.