To extinguish the "lychee fire", salt water is better than herbal tea and is the best choice, because it is well known that lychees are easy to cause heat. This is explained in detail below. It is best to drink light salt water if you get angry after eating lycheesExperts say that light salt water is the simplest and most effective way to deal with the heat of lychees. "But you have to grasp the right time to drink the salt water, it's best to drink it right after eating." "In addition to light salt water, some places in Guangdong believe that steamed pork with salted fish or tofu and salted fish head soup have a good effect of clearing heat and reducing internal heat, which actually uses the salt in the salted fish." For women with constipation, try boiling watermelon rind in water and drink itCompared with the hot lychee, watermelon is like a cool drink in summer. Watermelon is sweet and juicy, refreshing and thirst-quenching. It is a good fruit in midsummer. It can not only dispel summer heat, but also has a good diuretic effect. Therefore, it is known as the "natural white tiger soup", which can be compared with the Chinese medicine formula for fever. Watermelon pulp can clear away heat and relieve summer heat, promote urination, and detoxify alcohol. It is often used to treat fever, summer heat and thirst, urination difficulties, sore throat, drunkenness, etc. In addition to the flesh, the effect of watermelon rind should not be underestimated. It has a strong diuretic effect. Women with urinary tract infections can boil watermelon rind and drink it, which has a good auxiliary therapeutic effect on the disease. In addition, patients with chronic nephritis and edema can also try it. However, it is worth noting that watermelon is cold in nature, and people with spleen and stomach deficiency or loose stools and diarrhea should not eat it. Tips Experts say that summer melons, such as winter melon, loofah, and bitter melon, are good for clearing away heat and reducing internal heat. It is recommended that housewives prepare a melon soup on the table when they buy lychees to satisfy their families' cravings. The same is true for durian and mangosteen. Durian is warm in nature and rich in protein, but people with yang deficiency and excessive internal heat will easily get internal heat after eating durian. In this case, mangosteen can be used to deal with it. "In Southeast Asia, people call durian and mangosteen 'husband and wife fruit' because one is warm in nature and the other is cold in nature, and eating them together can neutralize each other." Eat fruits according to your body constitutionTraditional Chinese medicine emphasizes the harmony of yin and yang, so people with a hot constitution should eat more cold fruits; while people with a cold constitution should naturally eat more warm fruits. Cold constitution People with a "cold constitution" have cold hands and feet, paler faces than the average person, sweat easily, have loose stools, clear urine, pale skin, tasteless mouth, and like to drink hot drinks. Even in the hot summer, they will feel uncomfortable in an air-conditioned room and need to drink a cup of hot tea or put on a coat to feel comfortable. People with this constitution should choose warm foods. Warm body type People with "hot constitution" have red faces, are easily thirsty, like to drink cold drinks, have yellow-red urine and little urine, and feel comfortable in air-conditioned rooms. People with this constitution are not suitable for eating foods with warm properties. Instead, they can eat some cold and moist foods to maintain the balance of the body and feel comfortable. Each fruit has its own properties, which are generally divided into three categories: "warm", "cold" and "sweet". |
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