The efficacy, effects and eating methods of pineapple berry

Pineapple berry is also called white strawberry. It is a highly nutritious fruit. It is a variant of strawberry. It looks similar to strawberry, but unlike ordinary strawberry, which is bright red, the surface of this strawberry is white with a lot of red spots. It is just that pineapple is rare in the market, and many people don’t know much about it. Today I will make a special introduction to it, tell you what its effects are, and also tell you how to eat pineapple berry.

The efficacy and function of pineapple berry

1. Prevent cancer

Pineapple berry is a special fruit that can prevent cancer because it is rich in tannic acid. After entering the human body, it can absorb a variety of carcinogens in the human body and prevent normal cells in the human body from becoming cancerous. Regular consumption can significantly reduce the incidence of cancer.

2. Protect your eyes

Pineapple berries can protect human eyes because they are rich in carotene. After being absorbed by the human body, they can be quickly converted into vitamin A, which can directly act on human eyes, prevent retinal diseases, improve vision and relieve eye fatigue.

How to eat pineapple berry

1. Eat fresh directly

There are many different ways to use pineapple berries. Usually they can be eaten fresh, but before eating, you should soak the fresh pineapple berries in light salt water for half an hour. This will remove all the dirt, bacteria and insect eggs on the surface. Finally, rinse them with clean water and you can eat them directly.

2. Make a milkshake

Pineapple berry milkshake is also very delicious. You can prepare five or six pineapple berries and 200 grams of yogurt. Wash the pineapple berries and remove the water. Put them in a food processor and add the prepared yogurt. Let the food processor make them into a milkshake. Take them out and put them into a cup. Add appropriate amount of honey to season. After mixing well, refrigerate for a few hours and take them out to eat. It tastes especially good.