The efficacy of white radish rock sugar water

The efficacy of white radish rock sugar water

White radish is a very common vegetable with good health-preserving effects. White radish can also be eaten with rock sugar. What are the benefits of eating it this way? Let's learn about it together.

The efficacy of white radish rock sugar water

1. The efficacy of white radish rock sugar water

1) White radish and rock sugar water can relieve cough, especially for some children. In the autumn and winter when the temperature is relatively low, the temperature change often causes cough. At this time, white radish and rock sugar water can be used to relieve the cough.

2) Rock sugar has a good effect of nourishing the lungs and moistening the lungs, while radish water has a good effect of reducing gas and removing phlegm. So drink it once every night before going to bed for three or four days, and the cough will basically be cured.

2. How to make white radish and rock sugar water

1) Take 150 grams of white radish, clean it, cut it into thin slices, and add 50 grams of rock sugar. Put the rock sugar in a bowl, add some water, put a small bowl on top, put the sliced ​​white radish around it, and then put it in the pot and steam it slowly for half an hour. In this way, the stewed radish juice can flow into the rock sugar. After stewing, you can drink the water.

2) Add a little water, put another small bowl on the bowl, put the thinly sliced ​​radish around the small bowl, and then steam it in the pot for 30 minutes. At this time, the stewed radish juice will flow into the rock sugar water and you can drink it.

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