How to eat bergamot Common ways to eat bergamot

In the eyes of many people, bergamot is a beautiful ornamental plant. In fact, it is also a fruit and a traditional Chinese medicine. People usually eat bergamot liver, which has many benefits for the body. It can not only strengthen the stomach and digestion, but also provide the body with rich nutrition. So how to eat bergamot? Next, I will write down the common ways to eat bergamot, and you will understand after reading it.

How to eat bergamot

1. Bergamot can be used to make porridge. When using bergamot to make porridge, you need to prepare 10 grams of dried bergamot, 100 grams of rice and an appropriate amount of rock sugar. After washing the rice, wash the bergamot and put them together in a clean casserole. Add an appropriate amount of water and rock sugar, heat to a boil, then simmer over medium and low heat for half an hour. After it is cooked, it can be eaten.

2. Bergamot can also be made into cold dishes and eaten later. When making cold dishes with bergamot, you need to prepare 300 grams of fresh bergamot, one green pepper and one red pepper, as well as sugar, soy sauce, MSG, and a small amount of table salt. Wash all the prepared bergamot and green and red peppers, cut into shreds and put them in a pot. Blanch them in boiling water for two minutes, take them out and cool them in cold water. After removing the water, add the prepared seasonings and mix well.

Common ways to eat bergamot

1. Stir-fried Buddha’s Hand

Bergamot is particularly suitable for stir-frying. When stir-frying, you can prepare 300 fresh bergamots, wash them and cut them into shreds. After preparing an appropriate amount of chopped green onions and cooking oil, put the chopped green onions into the wok and fry until fragrant. Add the bergamot to the wok and stir-fry quickly over high heat. After stir-frying evenly, add salt and light soy sauce to season.

2. Bergamot soaked in water

Bergamot can also be used to make tea. When making tea with bergamot, you can cut the fresh bergamot into slices and put them in a clean glass bottle, add appropriate amount of honey and mix well to marinate. After 10 days, take out an appropriate amount and mix it directly with warm boiled water. Drink it as tea later. It can supplement the body, enrich nutrition, nourish yin, moisten dryness, reduce phlegm and relieve cough.

The common ways to eat bergamot are introduced above, which can help you understand how to eat bergamot best. If you want to eat bergamot in the future, you can choose the most suitable method to cook and eat bergamot from the common ways introduced above. The bergamot will be especially delicious after cooking, and it will have good health effects after eating. Let everyone understand the taboos of eating Buddha belly tree, know what to pay attention to when taking it, can maximize the safety of medication and make the Buddha belly tree play a good medicinal effect.