The efficacy and function of almond preserves

Almond preserves are made from fresh apricots without removing the pits. They are a delicious snack. People who eat more almond preserves can supplement the body with rich nutrients, promote digestion, and lose weight. The following is a detailed introduction to the effects and functions of almond preserves. People who like to eat almond preserves can pay special attention to it.

The efficacy and function of almond preserves

1. Improve digestion

Almond preserves contain a large amount of fruit acid. After being absorbed by the human body, this acidic substance can play an important role in stimulating appetite and digestion. It can also promote the secretion of various digestive juices such as saliva and gastric juice, and can also relieve human stomach acid deficiency. It is very beneficial to improving human gastrointestinal digestive function. People who usually have indigestion and abdominal bloating due to lack of food can eat more almond preserves in moderation.

2. Moisturize the lungs and eliminate phlegm

Almond preserves also contain some aromatic substances and vitamin C that can eliminate inflammation in the human lungs and trachea. The more they can dilate the trachea, the health of the human respiratory system can be maintained. They have obvious preventive and alleviating effects on common human symptoms such as lung heat, dryness, phlegm and cough. Eating more almond preserves on a regular basis can maintain the health of the human respiratory system and improve the body's health level.

3. Prevent hyperlipidemia

Almond preserves contain some unsaturated fatty acids, which can accelerate the decomposition of fatty acids and cholesterol in the human body and inhibit the body's absorption of fat. Regular consumption can purify the blood and clean up the peroxidized fat in the blood. It can reduce blood viscosity and improve the body's anti-coagulation ability. It has an obvious preventive effect on hyperlipidemia and thrombosis that often occur in humans.

4. Anti-aging

People who eat more almond dried fruits can also absorb rich flavonoid chloride compounds, which can enhance the body's antioxidant capacity, remove lipid peroxides in the body, and reduce the damage of these harmful substances to human cells. Regular consumption can improve the body's anti-aging ability and delay the occurrence of various aging symptoms.

After reading the above introduction to the effects and functions of almond preserves, you will have a strong interest in it. You will know that eating this kind of preserves has many benefits to the body. You can eat more of it in the future. However, those with chronic diseases should try not to eat almond preserves, otherwise it will affect the recovery of the disease and easily cause boils and swelling in the body.