Difference Between Sesame Oil and Walnut Oil

Sesame oil and sesame oil are both common edible oils in our lives, and they are both fine edible oils. However, there are many differences between these two edible oils. If you want to know the specific differences between them, you can refer to the detailed introduction of sesame oil and walnut oil below.

Difference Between Sesame Oil and Walnut Oil

1. Source difference

There is an obvious difference in the sources of sesame oil and walnut oil. The difference between them can be seen from the names. Sesame oil is made from the seeds of the sesame plant as the main raw material, and is a vegetable oil obtained after pressing and purification. Walnut oil is made from the dried seeds of walnuts as the raw material, and is a vegetable oil obtained after pressing and upgrading.

2. Color difference

There is also a clear difference in color between sesame oil and walnut oil. After purification, sesame oil is darker in color, close to dark red, while walnut oil is lighter in color. These edible oils are both light yellow, clear and transparent liquids. When comparing sesame oil and walnut oil together, you will find that their color difference is particularly obvious.

3. Taste Difference

There is also a clear difference in the taste of sesame oil and walnut oil. The fragrance of sesame oil is particularly strong and lasting, while walnut oil also has a natural fragrance, but its fragrance is not as strong as sesame oil. It is a walnut fragrance with a slightly bitter taste. Sesame oil has a natural sesame fragrance with almost no bitterness.

4. Method of consumption and efficacy

There are some differences in the usage and efficacy of sesame oil and walnut oil. Both sesame oil and walnut oil can be eaten directly, but sesame oil is mainly used to make salads and soups. If you drink it directly, you will feel very greasy. Walnut oil is different. It is a vegetable oil that can be drunk directly. People will not feel particularly greasy when drinking it, and can absorb and utilize the nutrients it contains as soon as possible. There are also some differences in the edible efficacy of sesame oil and walnut oil. Sesame oil is more effective in nourishing yin and moisturizing dryness, while walnut oil is more effective in strengthening the brain and improving intelligence.

The above focuses on introducing the differences between sesame oil and walnut oil, so that everyone can understand the differences between these two edible oils, so that everyone can make the right choice when using them in the future. In fact, whether it is sesame oil or walnut oil, they are both edible oils with extremely high nutritional value and excellent health benefits. They are both fine edible oils and you can eat them with confidence.