Green kumquat can supplement a large amount of vitamin C for the human body, and can also allow the human body to absorb some citric acid and fruit acid, which can improve gastrointestinal digestion function. The taste of this fruit is relatively sour. Usually, many people do not like to eat green kumquat directly, but like to soak it in water. However, if you want to absorb as much nutrition as possible from green kumquat, you must master the correct way to soak it in water. The following is a detailed introduction to its soaking method. Come and have a look if you need it. How to soak green kumquat in water1. Green kumquat can be soaked in water and drunk directly. When soaking it in water, you need to put it in clean water first, add appropriate amount of table salt and soak it for 10 minutes. After taking it out, rub its surface vigorously, put it under running water, wash it clean, and then cut it into slices with a dry fruit knife and put it in a clean glass. 2. Prepare an appropriate amount of honey or rock sugar and put it in a glass, then pour in warm water at about 60 degrees, mix it with clean chopsticks, and then drink it directly after the honey or rock sugar is completely dissolved. Green kumquat contains a lot of vitamin C. If it is brewed with boiling water that is too hot, the vitamin C will be lost, which is not conducive to the body's absorption and utilization of the nutrients in kumquat. How to soak green kumquat in water1. You can soak the green kumquats in water to drink, or you can pickle them in advance. When pickling, wash the green kumquats, drain the surface moisture, then cut them into slices and put them in a clean fresh-keeping box, add appropriate amount of honey and mix well, put them in the refrigerator to pickle, and after 24 hours, the green kumquats inside will be pickled and can be taken out and soaked in water to drink. 2. It is best to use boiled water when soaking the pickled kumquats, because the vitamin C and honey in the kumquats do not like high temperatures. Only by using boiled water can they maintain their original activity and allow people to absorb and utilize the nutrients they contain as soon as possible after drinking. 3. After pickling, you can add an appropriate amount of ice cubes to the green kumquats when soaking them in water to make herbal tea. This will make its sweet and sour taste even better. When drinking it in the summer, it can also prevent heatstroke and reduce body temperature. |
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