The efficacy and function of loofah

When the sponge gourd is ripe, it is dried and the outer skin is removed. The remaining filamentous part is the sponge gourd. It is sold in many places, but the ones sold in supermarkets are usually bleached and white, which looks good but is not practical. Generally, the ones made by yourself are slightly yellow. The sponge gourd has many uses and is a good helper in human life. Let's take a look at the functions and effects of the sponge gourd.

The efficacy and function of loofah

1. The most common method is to use loofah as a cleaning tool, which is very easy to use and convenient. It does not stick to the kitchen utensils and washes them very cleanly.

2. After being scalded with boiling water, the sponge gourd can be used to wash the face. It can remove oil, control oil and clean thoroughly, especially for acne. However, fresh sponge gourd is more effective and can also be used for whole body cleaning.

3. The sponge gourd is sweet and mild in nature. It can enter the lung, stomach, and liver meridians. Eating it has the effect of promoting blood circulation, clearing away heat and reducing phlegm.

4. The sponge gourd can also be used to boil water to drink, which has the effect of relieving dysmenorrhea and activating collaterals. It is effective in treating low back pain, breast pain, menstruation, and pain from falls.

5. Eating loofah pulp can help promote lactation during the confinement period of pregnant women, and the effect is better when it is cooked with other foods.