Effects and functions of grape seed anthocyanins

Effects and functions of grape seed anthocyanins

In life, many people don't like to eat grapes, but they like to eat grape seeds, because grape seeds contain a lot of anthocyanins, which are said to have many benefits for the human body. So what are the effects and functions of anthocyanins in grape seeds? Why do people have a special liking for grape seeds?

Effects and functions of grape seed anthocyanins

1. Prevent blood clots

The anthocyanins contained in grape seeds have strong antioxidant capacity. They can improve the body's anti-coagulation ability, dilute the blood, reduce blood viscosity, and also increase platelet activity, prevent platelets from clotting into clumps, and fundamentally prevent thrombosis.

2. Anti-inflammatory and sterilizing

The anthocyanins contained in grape seeds are a type of plant pigment. They have a strong protective effect and are good for promoting human traumatic wounds. They can reduce inflammation and kill bacteria, and prevent wound infections. In addition, the anthocyanins in grape seeds also have strong anti-inflammatory capabilities and can reduce the damage of various bacteria and viruses to the human body. They have a certain preventive effect on human skin infections, arthritis, and stroke.

3. Prevent colds

Grape seed anthocyanins can also enhance human immunity and antiviral ability, especially in the peak season of influenza. People can take more grape seed anthocyanins to reduce the harm of influenza virus to the human body and prevent the occurrence of influenza. For those who already have a cold, taking some grape seeds to allow the body to absorb some anthocyanins can also be very beneficial for improving cold symptoms.

4. Prevent cancer

Grape seed anthocyanin is a natural substance that can prevent cancer. After being absorbed by the human body together with the resveratrol contained in wine, it can significantly enhance the body's own anti-cancer ability, prevent the regeneration and spread of cancer cells in the human body, reduce the damage of cancer viruses to human cells, and significantly reduce the incidence of cancer. In addition, grape seed anthocyanin can also clear free radicals in the human body, which is an important carcinogen. When its number is reduced, the incidence of human cancer will also drop significantly.

<<:  How to soak kiwi in wine How to soak kiwi in wine

>>:  Can pomegranate seeds be eaten? What happens if you eat too many pomegranate seeds?

Recommend

The efficacy, function and edible method of persimmon leaves

Everyone must have seen a persimmon tree, and you...

Nutritional value and efficacy of Houttuynia cordata

Houttuynia is a wild vegetable. It is a kind of w...

Etiquette for eating Western food. Things to note when eating Western food.

When dining, you need to know how to pay attentio...

When does kiwifruit ripen? How to ripen kiwifruit

Many people who like to eat kiwis will find that ...

Pig Heart Porridge

How much do you know about pig heart porridge? Fo...

How to eat fresh radish

Amaranth is a wild vegetable, and amaranth is a n...

The effect of Gorgon fruit on strengthening spleen and kidney

Gorgon fruit not only has high nutritional value,...

Lotus Leaf and Turmeric Porridge

I believe that most of you are not very familiar ...

What is Guess like? Guess reviews and website information

What is Guess? Guess Watches is the most represent...