What are the effects and functions of egg fruit

Passion fruit is also called passion fruit. Because its shape and size are very similar to eggs, it is called passion fruit. The appearance of this fruit is purple-red. Its peel contains a lot of juice and seeds. After cutting it, people can take out the juice and seeds and eat them directly. It tastes very good and can replenish a lot of energy for the human body and relieve physical fatigue. Passion fruit not only tastes attractive, but also has excellent health benefits and can prevent some common diseases.

What are the effects and functions of egg fruit

1. Prevent and relieve constipation

The egg fruit is rich in vitamins and contains a lot of fiber. After people eat it, it can promote the secretion of digestive juice, speed up gastrointestinal motility, and clean up the dirt accumulated on the intestinal wall, so that they can be excreted together with the feces in the body. Regular use can clean the intestines and shorten the time of defecation. It has a good preventive effect on constipation and dry stools that often occur in humans.

2. Detoxification

The egg fruit is also a healthy fruit that can detoxify. The cellulose it contains can absorb the garbage and toxins accumulated in the human body onto its surface, speed up gastrointestinal motility, and allow the toxins in the body to be excreted as soon as possible through metabolism. The egg fruit is also rich in vitamin C and some classified compounds, which can eliminate sensitive bacteria in the human body and prevent the growth of inflammation in the human body. It has a significant preventive effect on human gastroenteritis and tracheitis.

3. Lose weight

Egg apple is a healthy fruit with low fat and calories. People will have a clear sense of fullness after eating it, which can reduce the body's intake of other foods. In addition, the cellulose it contains can speed up the body's metabolism and can clean up the garbage and toxins accumulated in the body. Regular consumption can significantly reduce human weight. It can cleanse the intestines and detoxify, and can also prevent obesity.

4. Enhance the body's disease resistance

The egg fruit is rich in vitamin C and some natural polysaccharides, as well as some high-quality protein. These substances can increase the activity of immune cells in the human body and promote the regeneration of immunoglobulins. It can significantly enhance one's own immunity. At this time, the body's own disease resistance will also increase accordingly. It is usually most suitable for people with poor physical fitness and those who often have life problems.