Can pregnant women eat black plum meat in the early stage?

Can pregnant women eat black plum meat in the early stage? I believe this is a question that many female friends who are about to become mothers are worried about.

Black plum meat

The drupe of the black plum is spherical or oblate, with a diameter of 1.5 to 3 cm, black or brownish black on the surface, wrinkled and uneven, with a round pedicel mark at the base. The flesh is soft or slightly hard. The stone is hard, oval, brownish yellow, with pits on the surface, and the seeds are oblate, light oval, light yellow, with a slight smell and a very sour and astringent taste. Large, thick, soft and very sour ones are preferred.

Nutritional analysis of black plum meat

1. Strengthen the lungs and stop coughing. Used for chronic cough and dry cough caused by lung qi deficiency.

2. Astringent and antidiarrheal. Treats spleen deficiency, chronic diarrhea and dysentery.

3. Produces body fluid and quenches thirst. It is suitable for thirst caused by deficiency heat and dry mouth caused by heat disease damaging body fluid.

4. Anti-ascaris and analgesic. Treat biliary colic caused by ascaris.

This product is sour and astringent, and has good astringent effect. It can restrain lung qi and astringe the large intestine. It can also produce body fluid and calm ascaris when it enters the stomach. It is commonly used for chronic cough, chronic diarrhea, abdominal pain caused by ascaris, and internal heat and thirst.

Can pregnant women eat black plum meat in the early stages of pregnancy?

Pregnant women can eat black plums in moderation, but be careful not to eat too much. There are several benefits of eating black plums.

1. Black plum can resist aging: Black plum is rich in prunic acid, which can promote blood circulation, soften blood vessels, and thus delay the process of vascular hardening and slow down aging.

2. Black plums can make your skin rosy: Black plums can promote the parotid gland to secrete parotid hormone, which is beneficial for making the skin rosy and increasing skin radiance.

What needs to be warned is that if you eat too much of any kind of fruit, no matter how healthy your physique is, your body will not be able to handle it. Pregnant women’s choice of fruit is no different from that of ordinary people, and you should remember not to eat too much.