The efficacy and function of fairy fruit and the taboos of fairy fruit

Prickly pear is relatively rare in China. It is the fruit of the succulent plant cactus, which mainly grows in tropical desert areas of South America. It is mostly red and grows on the top of the fleshy stem of the cactus. When it matures, it can be eaten as fruit by humans. It is a delicious fruit with extremely high nutritional value. However, many people in China do not know the effects and functions of prickly pear, let alone the taboos when using it.

The efficacy and function of fairy fruit

1. Replenish energy

The cactus fruit contains a large amount of carbohydrates, which can be quickly converted into energy after entering the human body, which can promote human physical recovery, relieve physical fatigue, and enhance the body's anti-fatigue ability. In addition, the heat energy contained in the cactus fruit can maintain the stability of human brain function and keep the human brain awake.

2. Improve digestion

The cactus fruit contains a large amount of dietary fiber and natural gelatin, and also contains some active proteases, which can accelerate the decomposition and metabolism of human fat, promote the decomposition and absorption of protein by the human body, and improve human gastrointestinal digestion function. When people have indigestion, loss of appetite, abdominal distension and other adverse symptoms, eating more cactus fruit can play a significant conditioning role.

3. Lose weight

Not only is the cactus fruit rich in nutrients, it is also a healthy fruit that can help you lose weight. The large amount of cellulose contained in this fruit can increase the body's sense of fullness after being absorbed by the human body, and can reduce the body's intake of other foods. The active ingredients such as protease it contains can also stimulate the intestines, speed up the body's metabolism, and prevent toxic substances from accumulating in the human body. Regular consumption can help you lose weight and prevent obesity, and can also reduce the incidence of intestinal dryness and constipation.

Taboos of Immortality Fruit

There are some allergenic ingredients in the cactus fruit. Some people are prone to allergies after using it. Those who are allergic should not eat cactus fruit, otherwise it will cause obvious allergic reactions in the human body. This is also the taboo that people must pay attention to when eating cactus fruit. The cactus fruit is cold in nature. Those with cold constitution and weak spleen and stomach are also prohibited from eating cactus fruit. They are prone to gastrointestinal discomfort after eating cactus fruit, which will endanger the health of the human digestive system.