How to eat red date powder? How to eat red date powder

Red date powder is a powdered substance made of red dates as the main raw material, with black sesame, walnuts, red beans and black beans added together. Its nutrition is richer and more comprehensive than red dates. People can replenish blood and relieve physical weakness and nourish the liver and kidneys after eating red date powder. However, many people still don't know how to eat red date powder. It's best to write down the eating methods of red date powder today, so that everyone can know how to eat red date powder after reading it.

How to eat red date powder

1. The method of eating red date powder is very simple. Usually people can take 20 to 25 grams of red date powder, put it directly in a clean glass, and pour in boiling water above 90 degrees. During the flushing process, use clean chopsticks to stir continuously in a clockwise direction. Stop when the red date powder becomes a thick paste. Wait for it to cool down and then eat it directly.

2. Red date powder can not only be consumed after mixing with boiling water, but also can be eaten directly, because red dates themselves are a kind of fruit that can be eaten directly. The other ingredients added to the production of red date powder have been fried or baked, and they are all cooked ingredients. The red date powder they are made into tastes particularly good when eaten directly, with a sweet and fragrant taste that is tempting.

How to eat red date powder

1. Red date powder with soy milk

Red date powder can be eaten with soy milk, especially the hot soy milk that has just been ground, which can be used directly to mix red date powder. This allows the human body to absorb more vitamins and minerals, and allows the red date powder to better replenish qi and blood and strengthen the body. If people have the habit of heating milk before drinking, they can also eat hot milk with red date powder.

2. Pan-fried pancakes

Red date powder can be used to fry small cakes. When frying small cakes with it, you need to put the prepared red date powder in a larger bowl, crack two eggs, add a small amount of white sugar, and then add an appropriate amount of water to make them into a thin paste. Put an appropriate amount of cooking oil in a frying pan, take an appropriate amount of red date paste into the pan, spread it into a pancake shape, and fry until both sides are slightly yellow. It can be eaten after it is out of the pan. In addition to these ways of eating, people can also add an appropriate amount of red date powder when cooking porridge, which will make the porridge have a light date fragrance and the taste of the porridge will be smoother and more tender.