Pumpkin recipes

Today I will tell you how to make delicious dishes with pumpkin, and list several ways to cook pumpkin:

Golden Pumpkin

[Ingredients]: Pumpkin, fresh lily, sugar, and chives.

【practice】:

1. Prepare all the materials;

2. Take a piece of pumpkin root and peel it off with a sharp knife along the rind;

3. Cut the pumpkin flesh into slices about 3 mm thick;

4. Arrange the pumpkin pieces along the edge of the plate;

5. Take the freshest part of the fresh lily, break it into pieces, wash and drain, and mix it evenly with appropriate amount of sugar;

6. Bring the water to a boil, steam for 10-20 minutes, take out and sprinkle with appropriate amount of chopped green onions.

Pumpkin Soup

【Materials】: Pumpkin, carrot, onion, celery.

【Seasoning】: Cinnamon powder, cardamom powder, black pepper powder, curry powder (optional), salt.

【practice】:

1. Wash the pumpkin, cut it into pieces, and steam it in a steamer.

2. Take out the steamed pumpkin, peel it and cut it into small cubes; wash the carrots, peel them and slice them; slice the onions; wash the celery and cut it into thin slices for later use.

3. Put a small piece of butter (olive oil or regular cooking oil can also be used) into the wok, then add onion slices, carrot slices, celery slices, and pumpkin cubes in turn and stir-fry, then add the broth, bring to a boil, then turn to low heat and cook for about 15 minutes.

4. After cooking, turn off the heat and let it cool, then pour it into a juicer and puree it. Finally, pour the pureed pumpkin soup back into the pot, add all the seasonings and bring to a boil.

Pumpkin Beef Soup

【Ingredients】: 500g pumpkin, 250g beef, salt to taste

【practice】:

1. Peel and remove the pumpkin pulp, wash and cut into 3 cm cubes for later use;

2. Remove the fascia from the beef, wash and cut into cubes of about 2 cm, blanch in boiling water until the color changes, remove from the water, wash off the blood foam and set aside;

3. Put about 1000 grams of water in the casserole, bring to a boil over high heat, then add beef and pumpkin, bring to a boil, then simmer over low heat for about 2 hours and season with salt.

Soybean, Brown Rice and Pumpkin Porridge

raw material:

1/3 cup soybeans, 1 cup brown rice, 120 grams pumpkin, 6 cups water, 1 teaspoon salt.

practice:

1. Wash the soybeans and soak them in water for 3-4 hours. Wash the brown rice and soak it in water for about 1 hour.

2. Peel the pumpkin and cut into small pieces for later use.

3. Put soybeans and 6 cups of water in a pot and cook over medium heat until the soybeans are soft.

4. Add brown rice and pumpkin, and bring to a boil over high heat. 5. Reduce heat and simmer until the beans and pumpkin are crisp and fragrant.

Method of pumpkin paste with milk and dates:

Material:

Pumpkin, glutinous rice flour, dried red dates, milk, water

practice:

1. Peel the pumpkin, remove the core and cut into small pieces.

2. Add a little water to the pot, turn on high heat, pour in the pumpkin, cover, cook over medium-low heat until soft, and mash with a spoon.

3. Add some glutinous rice flour and some milk, mix well, pour into the pot several times, stir while pouring on low heat, stir gently until thick and boil, add appropriate amount of milk in the middle to adjust the thickness, add a little salt.

4. Pour in dried red dates (if they are not dried, add them before adding glutinous rice flour), cover and simmer for 1 minute to let the aroma of the dates enter the soup.

5. Stir well and serve in a bowl.