Pumpkin efficacy and function

Regular consumption of pumpkin has very good effects, so today I will tell you about the effects of pumpkin:

1. Detoxification:

It contains vitamins and pectin. Pectin has good adsorption properties and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and can play a detoxifying role.

2. Protect gastric mucosa and help digestion:

The pectin contained in pumpkin can also protect the gastric mucosa from the stimulation of rough food, promote the healing of ulcers, and is suitable for people with stomach problems. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help digestion of food;

3. Prevent and treat diabetes and lower blood sugar:

Pumpkin is rich in cobalt, which can activate the body's metabolism, promote hematopoiesis, and participate in the synthesis of vitamin B12 in the body. It is a trace element necessary for human pancreatic cells and has a special effect on preventing and treating diabetes and lowering blood sugar.

4. Eliminate carcinogens:

Pumpkin is rich in zinc, which is good for skin and nail health, and the antioxidant carotene has eye and heart protection and anti-cancer effects. In addition, pumpkin seeds are an excellent source of important fatty acids such as omega-6, which are beneficial to brain health.

5. Promote growth and development:

Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid proteins in the human body. It is an inherent component of adrenal cortex hormone and an important substance for human development.

6. Prevent and treat pregnancy edema and hypertension:

Pumpkin flowers and fruits are extremely nutritious. Pregnant women can eat pumpkin flowers and fruits to promote the development of fetal brain cells and enhance their vitality, and can also prevent pregnancy complications such as edema and hypertension, promote blood coagulation and prevent postpartum hemorrhage. Take 500 grams of pumpkin and 0 grams of polished rice, cook into pumpkin porridge, can promote the regeneration of liver and kidney cells, and at the same time promote the recovery of appetite and physical strength after early pregnancy symptoms.

7. Laxative:

The mannitol contained in pumpkin has a laxative effect, which can reduce the harm of toxins in feces to the human body and prevent the occurrence of colon cancer.

8. Cancer Prevention:

Pumpkin can eliminate the mutagenic effects of nitrosamines and prevent the emergence of cancer cells.

9. Anti-insect:

Pumpkin seeds are very effective in killing schistosoma larvae and are effective for patients with ascariasis, pinworm disease, etc. (the method is to chew the pumpkin seeds carefully on an empty stomach and then swallow them).