Nutritional value and efficacy of pig intestines, tips on eating pig intestines

Pig intestines, also known as pig large intestines, are a common meat ingredient. They are organs in the pig's body that transport and digest food. They are very tough and have a lot of fat on the inner wall. They have a strong fishy smell and are rich in nutrients. People who eat them have certain benefits for their health. So how high is the nutritional value of pig intestines? How should they be eaten in normal times? If you want to know more, you can take a look at my detailed introduction to the nutritional value and eating methods of pig intestines below.

Nutritional value and efficacy of pig intestines

1. Nutritional value of pig intestines

The nutritional value of pig intestines is very high. It contains a large amount of fat, a variety of minerals and vitamins, as well as some protein. People can meet the body's needs for different nutrients after eating it. At the same time, it can also moisturize the intestines, promote bowel movements, regulate blood and detoxify. It has an auxiliary therapeutic effect on various adverse symptoms such as human colon diseases, urinary problems, and hemorrhoid bleeding.

2. Stir-fried pork intestines with hot peppers

The pig intestines can be fried directly. Adding an appropriate amount of chili peppers during frying will make it taste better. You need to prepare 150 grams of pig intestines, wash them with water, then prepare three chili peppers, wash them with clean water, cut them into pieces, heat oil in the pan, add chopped green onions and stir-fry until fragrant, add the chili pepper pieces into the pan, stir-fry for a while, then add the pig intestines, add a small amount of light soy sauce and table salt, and fry until the pig intestines are cooked, then take them out and serve.

3. Pork intestines stewed with tofu

The pig intestines are also very delicious when stewed. You can add a proper amount of tofu during the stewing process to make the pig intestines taste better. Before stewing, wash the pig intestines and cook them in a pot. Then cut them into pieces and put them into a soup pot. Add water and green onions and ginger. Then cut the tofu into pieces and put them into the pot. Then turn on the fire and stew. After the pot boils, stew for another half an hour. The tofu will be flavored. At this time, add appropriate amount of green onions and table salt for seasoning. After mixing well, you can take it out and eat it.