What is soy sauce? What are the effects and functions of soy sauce?

Do you know what light soy sauce is? People who love food must know it. Light soy sauce is also called soy sauce. To be precise, it is a kind of soy sauce. It is a kind of soy sauce that is specially suitable for cold dishes. It has a ruddy color and a light aroma, which can enhance the flavor and freshness. There are many other functions and effects of light soy sauce. Let me take you to understand it together.

What is soy sauce? What are the effects and functions of soy sauce?

1. What is light soy sauce?

Light soy sauce is a type of soy sauce and a commonly used seasoning. It is made from soybeans as the main raw material and with a variety of other ingredients. It can be used in the preparation of a variety of cold dishes and fillings, and it tastes particularly good.

2. Soy sauce can supplement iron

Light soy sauce is a condiment made from soybeans. It retains most of the nutrients in soybeans and contains some trace elements of iron. It can meet the body's needs for trace elements of iron during metabolism. Regular consumption can prevent anemia.

3. Light soy sauce can increase appetite

Light soy sauce is a commonly used seasoning. Dishes made with it are colorful, fragrant and delicious. They can whet people's appetite and play an important role in enhancing appetite.

4. Light soy sauce can lower cholesterol

Light soy sauce contains a variety of trace elements and vitamins. After entering the human body, they can reduce the body's absorption of cholesterol, decompose and excrete cholesterol in the body, prevent hyperlipidemia and arteriosclerosis, and prevent the occurrence of some cardiovascular and cerebrovascular diseases.