How to cook lotus seeds to make them rot quickly How to cook dried lotus seeds quickly

Lotus seeds are one of the most popular high-nutrition ingredients in life. They can not only beautify the skin, but also relieve physical weakness and nourish the lungs. They are an ideal choice for people to maintain their health and body. However, many people find that it is difficult to cook lotus seeds thoroughly when cooking porridge. What should they do? In fact, there are certain methods and techniques for cooking dried lotus seeds. As long as you master these methods and techniques, you can easily cook lotus seeds thoroughly.

How to cook lotus seeds so they are easy to rot

Fresh lotus seeds are easily cooked when used directly to make porridge. Based on this characteristic, you can soak the dried lotus seeds in clean water before using them to make porridge. After they absorb water and swell, put them into the pot with other ingredients and cook them. In this way, the lotus seeds will be easily cooked thoroughly.

How to quickly cook dried lotus seeds

1. Soak in hot water

The best way to make dried lotus seeds cook quickly is to soak them in water in advance. However, you must pay attention to the water temperature when soaking the lotus seeds. The longer the dried lotus seeds are soaked in cold water, the harder it is to cook them. Therefore, when soaking lotus seeds, you must use hot water above 60 degrees. The soaking time can be 3 to 4 hours. You can change the water 2 to 3 times during the soaking process. In this way, the lotus seeds will be cooked quickly when put into the pot.

2. Use a pressure cooker

Dried lotus seeds can also be cooked as quickly as possible in a pressure cooker. When necessary, put the prepared dried lotus seeds and other ingredients together with the prepared pressure cooker, add sufficient water, then cover the pressure cooker, heat it to a boil, and wait for the high-pressure valve of the pressure cooker to pop up, then turn down the heat, continue to cook for about half an hour, and turn off the heat. After the high-pressure valve of the pressure cooker automatically drops, open the pressure cooker and you will find that the lotus seeds inside have been cooked.

3. Freezing treatment

Soak the dried lotus seeds in clean water in advance, and wait for them to absorb water and expand, then put them in the freezer for 24 hours. After taking them out, thaw them and put them directly in the pot to cook with other porridge ingredients. After the pot boils, cook for about 10 minutes more, and the dried lotus seeds in the pot will be cooked through. When you take them out and eat them, you will feel that the lotus seeds taste particularly good.