How to eat goat milk fruit? What are the effects and functions of goat milk fruit?

The goat milk fruit is the most famous local specialty in Yunnan, China. It is the mature fruit of the local plant rabbit. When mature, this fruit is mostly bright red or purple, with tender flesh and a lot of juice. The taste is sweet and sour. However, many people have only heard of the goat milk fruit, but don’t know how to eat it. Today, I will write down the common ways to eat the goat milk fruit and tell you what the effects and functions of the goat milk fruit are.

How to eat goat milk fruit

1. Fresh and naturally ripened goat milk fruit can be eaten directly. After people rinse the goat milk fruit under clean water, they can eat it directly in their mouths. At this time, they can taste the unique fresh and tender taste of goat milk fruit. Naturally ripened goat milk fruit can also be put into a food processor and squeezed into juice before drinking, or it can be made into canned food or candied fruit before eating.

2. In Yunnan, there is a habit of pickling goat's milk fruit. They like to pickle the goat's milk fruit that is not fully ripe and add appropriate amount of salt and pepper to mix well before pickling. Later, the goat's milk fruit can be used to eat rice or porridge. At that time, the taste of goat's milk fruit is quite unique, sweet and sour with salty and spicy taste, which can whet people's appetite.

The efficacy and function of goat milk fruit

1. Supplement nutrition and nourish the body

Goat milk fruit is a healthy fruit with extremely high nutritional value. It can supplement the human body with rich fruit acid, plant protein and carbohydrates. These substances can promote human metabolism and improve the functions of various organs after entering the human body. In addition, it also contains rich vitamins, which can nourish the body and relieve physical weakness, promote physical recovery and relieve human fatigue.

2. Cooling blood and stopping bleeding

Goat milk fruit is a slightly cold fruit. It not only provides rich nutrition for the human body, but also has the important function of cooling blood and stopping bleeding. When people have bleeding diseases such as vomiting blood, coughing up blood, and bloody stools due to blood heat, using some goat milk fruit in time can stop bleeding as soon as possible and allow the patient to recover as soon as possible. In addition to these effects, goat milk fruit can also clear away heat and detoxify, and can also reduce inflammation and kill bacteria. It also has a particularly obvious therapeutic effect on human sore throat, cough, sputum, abdominal pain, diarrhea and other symptoms in clinical practice.