Effects and functions of rock sugar and snow pear Home-cooked methods of rock sugar and snow pear

Rock sugar and snow pear is the most popular health-preserving dessert since the beginning of autumn. It is a special delicacy made from snow pear and rock sugar. Rock sugar and snow pear not only tastes sweet, but also nourishes yin and moisturizes dryness, and can relieve cough and asthma.

Effects and functions of rock sugar and snow pear

1. Clear away heat and detoxify

Clearing away heat and detoxifying is one of the important functions of rock sugar and snow pear. It can retain the fever and thirst caused by excessive heat and toxins in the human body, and can quickly relieve the adverse symptoms caused by the human body. Usually it is most suitable for people with hot constitution and those who often get angry.

2. Nourishing Yin and Moistening Lungs

Rock sugar and snow pear is a healthy dessert that can nourish yin and moisten the lungs. Because rock sugar and snow pear are both slightly cold in nature, they can enter the lung meridian and are healthy ingredients that can nourish yin and moisten dryness. When they are put together to make rock sugar and snow pear, the effect of nourishing yin and moistening dryness will be even more outstanding. After people eat it, it can effectively relieve lung dryness, and can also reduce the occurrence of various adverse symptoms such as lung heat cough, bronchitis, and pharyngitis.

3. Cleanse the intestines and detoxify

Rock sugar and snow pear can also cleanse the intestines and detoxify. Snow pears contain a lot of carbohydrates and cellulose, which can promote gastrointestinal motility and speed up the excretion of toxins in the body. The nutrients contained in rock sugar and snow pears can also nourish yin and moisten dryness. It has a good effect on alleviating human intestinal dryness and constipation. After people eat rock sugar and snow pears, they can not only cleanse the intestines and detoxify, but also relieve constipation.

How to make rock sugar snow pear

1. The method of cooking rock sugar snow pear is relatively simple. You need to prepare a snow pear, wash it, peel and remove the core, cut the flesh into pieces, put it in a casserole, add appropriate amount of rock sugar, and then add enough water. Heat them to a boil, then turn down the heat, and simmer over medium-low heat for one hour. Add a small amount of wolfberry for decoration before serving, and cool it down before serving.

2. When making rock sugar pear, you can also add longan meat, wolfberry, white fungus, lily, lotus seeds and other ingredients. However, these ingredients should be processed in advance, washed with clean water and soaked in warm water before cooking with the pear. The rock sugar pear made in this way will taste better and have richer and more balanced nutrition.