Fish maw is a high-end nutritional product that many people have heard of. It is the dried fish bladder, which contains many nutrients necessary for the human body. However, many people do not know how to eat fish maw when they actually face it. Today I will give a special introduction to the common ways to eat fish maw, and after reading it, everyone will know how to eat fish maw. How to eat fish glue? Common ways to eat fish glue
1. Fish maw and red dates soup To make fish maw and red dates soup, you need 20 grams of fish maw, 7 or 8 red dates and an appropriate amount of wolfberry. Wash the fish maw and red dates, put them into a pot and add water to stew them together. After the pot boils, stew them over low heat for three hours, then add wolfberry and stew for another ten minutes. After turning off the heat, you can take it out and eat it. This fish maw and red dates soup can nourish blood, beautify, and improve people's sleep quality. 2. Fish maw, lotus seeds and lily soup Isinglass, lotus seeds and lily soup is also a common way to eat isinglass. This soup can whiten your skin and relieve insomnia. When making it, you need 30 grams of isinglass, 10 grams of lotus seeds and 10 grams of lily each. After washing them, put them into the soup pot together, add water, and then stew slowly. The stewing time cannot be less than two hours. After stewing, add a small amount of rock sugar for seasoning, mix well and it is ready to eat. 3. Fish glue stewed with milk Fish maw stewed with milk is also a common way to eat fish maw. When making it, you can wash 30 grams of fish maw, put it into a soup pot and stew it with water. When the fish maw is almost cooked, add fresh milk to the pot, and then simmer it slowly over low heat for about half an hour. Turn off the heat, take out and serve in a bowl. This kind of fish maw stewed with milk not only tastes good, but also can improve the physical fitness and disease resistance of the human body. |
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