The efficacy and function of Xinjiang jujube

Xinjiang jujube is the most famous local specialty, which can be sold to dozens of provinces and hundreds of cities across the country. People often see Xinjiang jujubes on sale when walking on the street. Xinjiang jujubes are red in appearance, large in size, thick in flesh, and have high nutritional value. Xinjiang jujubes are not only nutritious and delicious, but also have excellent health-preserving effects. I will introduce this knowledge to you below.

The efficacy and function of Xinjiang jujube

1. Nutrition of myocardium

Xinjiang jujube has a significant protective effect on the human heart. This food contains a large amount of cyclic adenosine monophosphate, which is a nutrient that can directly act on the human myocardium. It can enhance the myocardial contractile function and the antioxidant capacity of the myocardium, prevent myocardial function degeneration and reduce the occurrence of heart disease.

2. Nourish your body

Xinjiang jujube has obvious nourishing effects on the human body. It not only contains a large amount of plant protein and rich amino acids, but also contains some natural polysaccharides and organic acids, as well as a dozen trace elements essential to the human body. After these nutrients are absorbed by the human body, they can nourish blood and calm the mind, nourish the spleen and replenish qi, and promote body metabolism and enhance physical fitness.

3. Anti-cancer

Cancer prevention and treatment is also one of the important functions of Xinjiang jujube. The flavonoids, phenolic compounds and triterpenoid compounds contained in this food are all natural anti-cancer ingredients. They can not only prevent human tissue cells from becoming cancerous, but also inhibit the regeneration of cancer cells. Regular consumption can prevent cancer and reduce the incidence of cancer, while consumption by cancer patients can prevent the worsening of cancer.

4. Beauty and skin care

Xinjiang jujube is also a rare beauty ingredient. The nutrients it contains, such as vitamin A, vitamin C, vitamin E, etc., can directly act on human skin, increase skin elasticity, fade spots and nourish the skin. In addition, Xinjiang red dates also contain a large amount of trace element iron, which has a certain blood-enriching effect. People usually eat Xinjiang jujube to replenish qi and blood and make the skin healthy, rosy and shiny.