What are the effects and functions of dried cranberries

American red roses are ruddy in color, fragrant in taste, and sweet and sour in taste, which is particularly tempting. It is the most popular snack food on the market. It is made of cranberries as the main raw material and processed into dried fruits. Most of the dried cranberries sold in the domestic market are imported from the United States and are relatively expensive. American dried cranberries are rich in nutrition and have excellent health effects. People who eat them regularly have many benefits to their bodies.

The efficacy and function of dried cranberries

1. Prevent gastric ulcer and gastric cancer

When a large number of Helicobacter pylori appear in the human stomach, it will induce inflammation and cause obvious damage to the gastric mucosa. In severe cases, it will induce gastric ulcers and gastric cancer. Eating more dried cranberries can eliminate Helicobacter pylori in the stomach and reduce their damage to the gastric mucosa, thereby reducing the occurrence of gastric ulcers and gastric cancer.

2. Prevent cardiovascular disease

Eating more dried cranberries can also prevent cardiovascular disease, because nowadays people often eat high-calorie, high-fat, and high-cholesterol foods, which will increase the burden on the human cardiovascular system, cause cardiovascular aging prematurely, and lead to thrombosis or hyperlipidemia. However, eating some dried cranberries can clear cholesterol from the body, delay blood vessel aging, and prevent thrombosis.

3. Prevent Alzheimer's disease

Dried cranberries are most suitable for middle-aged and elderly people. They can not only protect their cardiovascular system but also remove free radicals in their bodies that cause aging. They can also increase the activity of brain cells and prevent memory loss. Regular consumption by middle-aged and elderly people also has a good preventive effect on Alzheimer's disease.

4. Beauty and nourishment of the skin

Dried cranberries can make people have a beautiful face. They are rich in vitamin C, flavonoids and anthocyanins. These substances can not only remove free radicals from skin cells, but also improve the skin's antioxidant capacity and reduce skin pigmentation. It can not only nourish delicate skin but also fade spots and whiten the skin.