The efficacy, function and medicinal value of Chinese date seeds

The sour jujube kernel is the kernel inside the sour jujube seed. It is a traditional Chinese medicine with excellent efficacy and is also a commonly used medicine for the clinical treatment of insomnia. In fact, the efficacy of sour jujube kernel is not just as simple as treating insomnia. It has many other effects and can treat a variety of diseases. If you want to know more about sour jujube kernel, you can take a look at the detailed introduction I made about it below.

The efficacy and function of Chinese date seeds

1. Medicinal effects

After being used as medicine, the Chinese jujube kernel has a sweet taste and a neutral nature. It can enter the heart meridian, and its main effects are to nourish the liver and calm the mind, as well as to promote the production of body fluids. It can usually be used to treat many common diseases such as insomnia, palpitations, neurasthenia, liver and kidney deficiency, and its therapeutic effect is particularly obvious.

2. Main functions

The Chinese jujube kernel not only has excellent medicinal effects, it is also a dietary ingredient. It can supplement the human body with rich vitamin C and a variety of trace elements, and can maintain the body's nutritional balance. The alkaloids, saponins and flavonoids it contains can be antioxidant, delay human aging and improve the human body's disease resistance.

Medicinal value of spiny jujube seeds

1. Treatment of neurasthenia

Ziziphus jujuba seed is a commonly used medicine for treating human neurasthenia. During treatment, you can take 30 grams of Ziziphus jujuba seed, grind it into a gauze bag, then put the gauze bag into 200 ml of water and boil it into 30 ml of liquid medicine. Take it half an hour before going to bed at night, once a day, and take it for ten days as a course of treatment. For most patients, the symptoms will be significantly alleviated after one course of treatment.

2. Treatment of menopausal syndrome

When many women enter old age, their body's physiological functions will change to a certain extent, and their endocrine function will decline. At this time, menopausal syndrome will appear, with a variety of adverse symptoms such as juiciness, physical weakness, and irritability. At this time, you can directly use 30 grams of Chinese jujube kernels and water to boil the medicine liquid, and then use the medicine liquid and japonica rice to cook porridge and drink it to make the physical discomfort caused by menopause disappear as soon as possible.