Efficacy and function of steamed apple with donkey-hide gelatin and its preparation method

Efficacy and function of steamed apple with donkey-hide gelatin and its preparation method

In life, many people like to eat fresh apples after steaming them, and add a proper amount of donkey-hide gelatin during the steaming process. It is said that this will make the apples more nutritious and have excellent health benefits. But what are the specific effects of donkey-hide gelatin steamed apples? How should it be made in normal times?

Efficacy and function

1. Tonify deficiency and stop diarrhea

Steamed apples with donkey-hide gelatin not only allows the human body to absorb rich nutrients, but also plays an important role in relieving physical weakness and treating diarrhea. This is because steamed apples with donkey-hide gelatin are rich in natural pectin, which is a water-soluble plant fiber that can regulate gastrointestinal digestive function. The trace elements it contains can also eliminate intestinal inflammation and play an important role in astringing and stopping diarrhea.

2. Prevent goiter

Adding a proper amount of donkey-hide gelatin when steaming apples can make the apples contain trace elements, significantly increase the amount of iodine, and improve its activity. People can quickly absorb and utilize it after eating it. It can effectively improve the body's thyroid function, prevent goiter, and is of great benefit to maintaining human health.

3. Delay aging and prevent hyperlipidemia

Steamed apples with donkey-hide gelatin also contain a large amount of polyphenols, which is a natural antioxidant. This substance can accelerate the metabolism of cholesterol in the human body, soften blood vessels, promote blood circulation, and effectively reduce arteriosclerosis and hyperlipidemia. In addition, regular consumption can delay the aging of the body and beautify the skin.

How to make donkey hide gelatin steamed apple

The method of making steamed apple with donkey-hide gelatin is very simple. You can take a fresh apple and 15 grams of donkey-hide gelatin. Grind the prepared donkey-hide gelatin into fine powder. Wash the apple, cut it into pieces, remove the core, put the donkey-hide gelatin powder on the old river part, put the apple in a bowl and steam it. After it is steamed, take it out and eat it, and drink the soup together.

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