The efficacy and function of medicinal orange. How to eat medicinal orange for the best effect

Oranges are common fruits in our daily lives, but they belong to a large family, including many different varieties. Usually, many people classify medicinal oranges as oranges, but in fact, it is not the case. Although the name of medicinal oranges contains the word "orange", they belong to a type of grapefruit. They can be used for viewing and can also be made into hedges. Their fruits are mainly used as medicine. So what are the effects and functions of this medicinal orange? How can it be eaten for the best effect?

Efficacy and function

1. Protect cardiovascular system

Medicinal orange is rich in flavonoids, some phenolic substances, and some organic acids. These substances can promote human metabolism, remove various toxins accumulated in the body, soften blood vessels, and remove fat and cholesterol accumulated in the blood vessels. It has obvious preventive effect on high blood lipids and high blood pressure which are common in humans.

2. Improve digestion

The fruit acid contained in medicinal orange can promote gastric acid secretion and improve the digestive ability of the stomach and intestines. In addition, it also contains some natural anti-inflammatory ingredients, which can eliminate serious problems in the gastrointestinal tract and prevent the decline of gastrointestinal digestive function. It has a certain therapeutic effect on common diseases such as human indigestion, enteritis, gastritis and lack of gastric acid.

3. Prevent cancer

Preventing cancer is also one of the important functions of medicinal orange, because this fruit contains a lot of cellulose and some vitamin C. They can not only accelerate the metabolism of toxins in the human body, but also inhibit the occurrence of cancer in human tissue cells. Regular consumption can play an obvious role in preventing and fighting cancer.

Best way to eat

The medicinal orange is actually a kind of fruit. If you want to use it for health care and disease prevention, you can remove the peel and eat the flesh directly. The peel can be used to soak in water after drying. If you want to use the medicinal orange to treat diseases, the best way to eat it is to dry it, slice it, and then add water to boil it. When treating different diseases, you can also use it with different Chinese medicinal materials.