The efficacy and function of Northeast persimmon

Have you ever eaten Northeastern persimmons? Most of the fruit persimmons eaten in the Northeast are frozen persimmons obtained by freezing fresh persimmons. They can be preserved throughout the winter and are a traditional delicacy in the Northeast. Northeastern persimmons are sweet, soft, glutinous and smooth in texture, and can supplement a variety of different nutrients for the human body. Here are some effects and functions of Northeastern persimmons.

1. Northeast persimmon can supplement vitamins

Northeast persimmons contain many vitamins essential to the human body, among which vitamin C content is particularly high, which is about twice the vitamin C content of ordinary fruits. If people eat more Northeast persimmons, they can quickly absorb a large amount of vitamin C, which can not only whiten and nourish the skin, but also improve the body's immunity.

2. Northeastern persimmons can moisten the intestines and promote bowel movements

Northeast persimmons are not only sweet, they also contain a large amount of natural pectin and some crude fiber. Pectin is a water-soluble dietary fiber. They can not only clean up the garbage and toxins accumulated in the intestines, but also lubricate the intestines and speed up intestinal peristalsis. People can effectively relieve constipation after eating them, and they can also maintain the balance of intestinal probiotics.

3. Northeastern persimmons can help sober you up

Northeastern persimmon is also a good food for sobering up. It can speed up the oxidation and metabolism of alcohol in human blood, reduce the harm of alcohol to the human body, protect the liver, and quickly sober up. It is especially suitable for people to eat after drinking.

4. Northeastern persimmons can prevent goiter

The thyroid gland is an important organ in the human body that regulates endocrine. After a disease occurs, its function will be impaired and it will become swollen. At this time, the human body will suffer from goiter. The best way to prevent this disease is to eat more Northeast persimmons, because it is rich in vitamins and trace element iodine. After the human body absorbs sufficient trace element iodine, it can regulate thyroid function and prevent thyroid enlargement.