What is the difference between kiwi fruit and kiwi fruit in nutritional value?

In life, when people buy fruits, they will find two similar fruits, one is called kiwi and the other is called kiwi fruit. They have obvious differences in price, but not in appearance. Many people say that there is a big difference in the nutritional value of kiwi and kiwi fruit. Is this true? What is the nutritional difference between kiwi and kiwi fruit?

What is the nutritional difference between kiwi fruit and kiwi fruit?

1. There is little nutritional difference between kiwi fruit and kiwi fruit

Kiwi fruit and kiwifruit are actually the same fruit, but kiwi fruit is imported kiwifruit from New Zealand, while the kiwifruit we often talk about is domestic kiwifruit. If we go back to the origin, the New Zealand kiwifruit was introduced from China more than a hundred years ago. Their nutritional components are almost the same, with only slight differences in content.

2. The pectin content of kiwi fruit is higher than that of kiwi fruit

Natural pectin is the most important nutrient in kiwifruit and actinidia. The content of natural pectin in kiwifruit is higher than that in normal fruit. It can clean the cholesterol in the blood and excrete toxins in the body. It is a special fruit for preventing three highs and obesity. At the same time, eating kiwifruit and actinidia regularly can also have a good beauty effect.

3. The amino acid content in kiwifruit is higher than that in kiwi fruit

Although kiwifruit and kiwifruit belong to the same fruit, the content and variety of amino acids in kiwifruit are better than those in kiwifruit, especially the content of arginine, which is very good. It can act as a neurotransmitter in the human brain, promote the secretion of human growth hormone, and is very beneficial to improving brain cell activity and promoting intellectual development.