How to eat Sydney pear? The efficacy and function of Sydney pear

Snow pear can relieve cough and moisten the lungs, and has many functions and effects. How to eat snow pear? Usually we stew snow pear with rock sugar, today I will introduce some new ways to eat it.

How to eat Sydney pear? The efficacy and function of Sydney pear

1. How to eat snow pear - snow pear porridge

Step 1: Peel and core the pear and cut into small pieces.

Step 2: Wash and soak the wolfberries.

Step 3: Put rice and enough water in the casserole. The water should be less than the usual amount because the pear will produce water during the cooking process.

Step 4: After the rice is boiled, add the pear pieces and continue cooking for another half an hour. Turn off the heat when the pear becomes soft.

Step 5: Sprinkle some wolfberries on the dish, cover it and simmer for a while.

2. How to eat Sydney pear - Red wine Sydney pear

Step 1: Peel the pear and fry it in boiling water.

Step 2: Mix red wine, honey and sugar together, add pears and soak for at least twelve hours.

Step 3: After soaking, heat the pears in a pot and boil them until they become thick honey juice.

3. The efficacy and function of Sydney

Snow pear can occasionally relieve chest tightness and dizziness, and can be used with carrots and bananas to play a health-promoting role. Snow pear is juicy and delicious, which can promote body fluid and quench thirst, clear away heat and reduce internal heat. Snow pear can also promote nutrient absorption, help stimulate appetite, and detoxify alcohol, protect the liver, so people who often drink can drink more snow pear juice. Snow pear also contains pectin, which can help improve constipation and detoxification problems.