Taboos and precautions for eating bananas

Bananas are a fruit that many people love to eat. This fruit has high nutritional value, can moisten the intestines and promote bowel movements, and can also prevent heart disease. However, although bananas are good, there are some taboos when eating them. So what are the taboos of eating bananas? What should we pay attention to when eating bananas? Let me take you to understand.

Taboos and precautions for eating bananas

1. Don’t eat bananas on an empty stomach

Eating bananas on an empty stomach is an important taboo, because eating bananas on an empty stomach for a long time is not good for human gastric acid secretion, and makes the body's intake of nutrients too single, which will cause anemia over time. In addition, people with nephritis and renal insufficiency should not eat bananas, otherwise it will increase the burden on the kidneys and be detrimental to recovery.

2. Bananas cannot be eaten with watermelons, taro and other ingredients

When eating bananas, you should pay attention to not eating them with watermelons, otherwise it will cause diarrhea. In addition, bananas should not be eaten with taro and other ingredients, as eating them together is not conducive to digestion and will cause stomach pain. In addition, you should not drink milk when eating bananas, otherwise you will experience poisoning symptoms. In particular, yogurt should not be eaten with bananas, otherwise it will produce a large amount of carcinogens.

3. People with cold and weak stomachs should not eat bananas

Although there are many benefits to eating bananas, people who have symptoms of cold or weak stomach should not eat bananas. This is because bananas, as a fruit, contain a lot of starch, which is digested slowly in the human stomach. Over time, it will damage the gallbladder and easily cause cholecystitis.