Watermelon is eaten frequently in daily life, but people mainly eat the red flesh of watermelon, and throw away the green rind. However, they do not know that this inconspicuous watermelon rind is an excellent health food. It can be made into cold dishes for people to eat. The following is the specific method and effect of cold watermelon rind. Interested friends can focus on it. The practice and efficacy of cold watermelon rind1. How to make cold watermelon rind Remove the pulp and the old outer skin of the fresh watermelon rind, wash it with clean water, and cut it into pieces. Then chop a small amount of coriander into fine pieces, remove the garlic and make garlic paste, put the coriander and garlic paste together, add salt, vinegar, sugar, chicken essence and sesame oil, mix well and pour it directly on the cut watermelon rind. After mixing well, you can serve it on a plate. 2. Cold watermelon rind can beautify your skin Beauty is one of the important functions of cold-mixed watermelon rind. Watermelon rind contains a large amount of wax and sugar, as well as some glutamic acid and lysine, and a large amount of vitamin C. These substances can nourish the skin after entering the human body, and can also promote skin cell regeneration and metabolism. Regular consumption can make the skin tender, delay skin aging, and reduce the appearance of wrinkles and spots. 3. Cold watermelon rind can clear away heat and detoxify Clearing away heat and detoxifying is also one of the important functions of cold-mixed watermelon rind. Watermelon rind is cold in nature and can relieve thirst, warm and promote diuresis, and clear away heat and detoxify. People usually eat cold-mixed watermelon rind to clear the throat and moisten the throat, and it can also reduce inflammation and relieve pain. It has a good preventive and alleviating effect on human pharyngitis, mouth sores and many other symptoms of getting angry. |
<<: Olive oil beauty benefits and usage
>>: How to eat dried hawthorn slices? Common ways to eat dried hawthorn slices
Red amaranth is a wild vegetable. It contains a l...
Do you know the fragrant vine? It is a new type o...
Cockscomb is a beautiful flower plant with high o...
I believe many friends are still not clear about ...
Speaking of Nandina domestica, I believe everyone...
The scallop, sandworm and sea cucumber porridge c...
Cangxi kiwi fruit is a representative product of ...
Many people have heard of bamboo-scented rice. It...
Daylily and eggs are an ideal pair. When made int...
Yangjiaocui is a kind of melon. Because the appea...
Nuts are very nutritious, especially for the fetu...
Perilla leaf is a special food and medicine. It i...
What are radiation-proof foods? Many people have ...
How much do you know about the effects of kiwi an...
Let me teach you how to make stir-fried beef with ...