The efficacy of wild Dendrobium candidum How to eat wild Dendrobium candidum

Wild Dendrobium Officinale is a wild plant that has very strict requirements on the growth environment. Its stock rate in nature is very low and it has been listed as a Class II protected plant by the state. Although the output of wild Dendrobium Officinale is not high, its nutritional value is very high and it is a rare health food. In order to let everyone know more about wild Dendrobium Officinale, the following will give a detailed introduction to its effects and how to eat it.

The efficacy of wild Dendrobium candidum

1. Improve immunity

Wild Dendrobium officinale is a health-preserving food ingredient with particularly excellent nourishing effects. After people eat it, it can not only nourish yin and blood, but also allow the body to absorb rich polysaccharides and flavonoids, and some natural minerals and vitamins. After these substances are absorbed by the human body, they can enhance the body's stress resistance and improve the body's resistance to fatigue and hypoxia. It can enhance the body's fitness while significantly improving the body's immunity.

2. Improve digestive function

Wild Dendrobium Officinale is a mild Chinese herbal medicine that can repair damaged gastrointestinal mucosa, promote the secretion of digestive juices in the stomach and intestines, and maintain the balance of intestinal flora. It has a good preventive effect on common gastritis, duodenal ulcers, and enteritis in humans. When people have indigestion or loss of appetite, they can eat more wild Dendrobium Officinale, which can make the discomfort symptoms of the human body disappear as soon as possible.

3. Protect your eyes

Wild Dendrobium candidum has a significant protective effect on human eyes. It can not only relieve dry eyes, sore eyes and eye fatigue, but also enhance the eyes' ability to resist radiation and prevent electromagnetic radiation from harming human eyes. Wild Dendrobium can nourish the optic nerve and improve retinal function. It can reduce the incidence of myopia, cataracts, glaucoma and other eye diseases.

How to eat wild Dendrobium candidum

There are many different ways to use wild Dendrobium officinale. Fresh wild Dendrobium officinale can be directly chewed in the mouth after being collected and washed, or it can be cut into thin slices and then boiled in boiling water before consumption. In addition to these methods of consumption, wild Dendrobium officinale can also be used to make soup. When making soup, it can be paired with chicken or duck meat, and the washed wild Dendrobium officinale should be crushed, so that its nutrients can be quickly extracted from the soup, making the soup taste more delicious.