How to eat durian shell and its benefits

Durian is a fruit that many people have eaten, but most people take off the shell and throw it away when eating durian. In fact, this is a waste, because the durian shell can also be eaten, and it has many benefits to the human body. Today I will give a detailed introduction to the eating methods and effects of durian shells. Friends who need it can focus on it.

How to eat durian shell and its benefits

1. Boil the durian shell in salt water to reduce internal heat

Durian is a fruit with particularly high nutritional value, but it contains a large amount of cellulose. After absorbing water in the stomach and intestines, the cellulose will swell and block the intestines, causing constipation. At this time, you can add an appropriate amount of table salt and water to the removed durian shell and boil it together. After boiling, take it, it can play a good role in removing heat and can also quickly improve the symptoms of constipation.

2. Soaking durian shells in water can detoxify

In daily life, people always absorb some toxic substances, especially some heavy metals, which will accumulate in the human body. At this time, you can process the durian shell into powder, and then brew it directly with boiling water once a day. This can quickly excrete heavy metals from the body, reduce their harm to the human body, and play a good detoxification role.

3. Use durian shell to make soup to nourish the body

Durian shells can usually be used together with pork bones, corn and other ingredients, and seasonings such as onions, ginger and water to make soup for human consumption. This soup is fragrant and attractive, and has excellent nourishing effects. It can not only clear away heat and reduce fire, but also supplement the human body with a variety of vitamins and minerals, which is of great benefit to improving human fitness.