The pros and cons of eating ugly oranges

Ugly orange is rich in nutrition, especially vitamin C. Few fruits and vegetables can compare with the vitamin C content of ugli orange. Many people like to eat ugli orange, so what are the advantages and disadvantages of eating ugli orange?

The pros and cons of eating ugly oranges

1. Benefits of eating ugly oranges: beauty and anti-aging

Eating ugly oranges can beautify and resist aging. Ugly oranges are rich in nutrients and are very helpful for the nutrients our body needs. Ugly oranges are not only good for eating, but can also be made into puree and used as a facial mask to make the skin more delicate and smooth.

2. Benefits of eating ugly oranges: preventing cancer and lowering blood pressure

Eating ugly oranges can help prevent cancer and lower blood pressure. Ugly oranges are rich in nutrients and have a good effect of clearing away heat and detoxifying. Eating some ugly oranges every day can effectively inhibit the generation of free radicals in the human body and help us prevent and fight cancer to a great extent.

3. Benefits of eating ugly oranges: treating hepatitis

Ugly orange has a good tonic effect on the liver and can effectively treat hepatitis. If our liver function is relatively poor, we might as well try eating more ugli oranges.

4. The Disadvantages of Eating Ugly Oranges: Poisoning

If the ugli orange is not fully ripe and is eaten, the alkaline substances in it will be ingested by the human body, which will cause a bitter taste in the mouth in mild cases and poisoning in severe cases. Therefore, you should not use unripe ugli oranges.

5. The disadvantages of eating ugly oranges: hurting the stomach

Eating ugly oranges on an empty stomach can hurt the stomach. The large amount of soluble astringents in the ugly oranges will stimulate stomach acid, forming hard lumps that precipitate in our stomach intestines, causing bloating and stomach pain.