The efficacy and effects of apricots, the eating methods and taboos of apricots

How much do you know about the effects and functions of apricot? Let me give you a detailed introduction to this issue.

The efficacy and function of apricot

It occupies an important position in traditional Chinese medicine, and is mainly used to treat wind-cold lung diseases, promote fluid production and quench thirst, moisten the lungs and resolve phlegm, and clear away heat and detoxify.

In addition to being eaten fresh, apricot meat can also be processed into apricot preserves, canned apricots in syrup, dried apricots, apricot jam, apricot juice, apricot wine, apricot green plums, apricot plums, apricot danpi, etc. Almonds can be made into almond cream, almond juice, almond cheese, almond jam, almond snacks, almond pickles, almond oil, etc. Almond oil is light yellow and transparent, with a fragrant taste. It is not only an excellent edible oil, but also an important raw material for advanced paints, cosmetics and high-quality soaps.

How to eat apricots and what to avoid

Apricots are sour, hot, and slightly toxic. Overeating can damage bones and muscles, trigger old diseases, and even cause hair loss and vision loss. If pregnant women or children overeat, they are very likely to develop sores and boils. At the same time, since fresh apricots are highly acidic, overeating them can not only increase the acid in the stomach and cause stomach problems, but also corrode teeth and induce tooth decay. For apricots that are more harmful to people, 3 to 5 pieces are considered appropriate.

However, making apricots into apricot juice or soaking them in water for several times before eating is not only safe but also beneficial to health. For friends who love to eat apricots, in addition to controlling their greedy mouths, it is a good idea to eat more processed apricot preserves and dried apricots.

Suitable people for apricot

Almonds can be eaten by the general population, but the following types of people should not eat too many apricots to avoid adverse effects on their health.

1. It is especially suitable for people with acute and chronic bronchitis cough, lung cancer, nasopharyngeal cancer patients, cancer and postoperative radiotherapy and chemotherapy patients, and those with sparse hair;

2. Pregnant women, young children, patients, especially those with diabetes, should not eat too many apricots or apricot products. [Can pregnant women eat almonds?]

Note on consumption: In addition to being eaten raw, the fruit can also be made into processed products such as dried apricots and apricot preserves, and the almond inside the kernel is edible.