The efficacy and function of navel blood orange

Have you ever eaten navel blood orange? It is a special variety of navel orange, originally a variant of Double Fina. The peel of navel blood orange is easy to remove, the taste is sweet, and it is mostly eaten fresh. The processing is poor. So what are the effects and functions of navel blood orange? If you want to know more, follow me.

The efficacy and function of navel blood orange

1. Navel blood orange has high nutritional value

Navel blood orange is a highly nutritious fruit. It not only contains a large amount of acidic components and a variety of trace elements, but also contains a high content of minerals and glycosides. In fact, it has the highest content of calcium and vitamins. People who eat it can have many functions such as strengthening the stomach, digesting food, and sobering up.

2. Navel blood orange can nourish blood

There is a large amount of iron in navel blood oranges, which can increase the amount of hemoglobin in the human body, increase the body's blood production, and has a good therapeutic effect on human anemia. In addition, navel blood oranges also contain some natural essential oils. These substances can also play a role in warming and nourishing the blood after entering the human body, which can speed up the body's blood circulation and reduce the occurrence of cold hands and limbs symptoms.

3. Navel blood orange can beautify and regulate emotions

Navel blood oranges contain many special substances that can beautify the skin. Its various nutrients can accelerate the regeneration of skin cells. Regular consumption can make the skin tender and smooth, reduce the appearance of wrinkles and spots, and have a significant effect on improving the skin's antioxidant capacity. In addition, navel blood oranges contain trace elements such as potassium and zinc that can directly act on human nerves and reduce the occurrence of negative emotions such as boredom and anxiety.