The role and efficacy of jackfruit and how to eat jackfruit

Jackfruit is a very good fruit and everyone loves to eat it. Let us learn about its functions.

Fruit and Vegetable Encyclopedia Jackfruit

Health benefits of jackfruit

1. Every 100 grams of the edible part when mature contains grams of carbohydrates, as well as calcium, phosphorus, iron, etc. When fried and eaten, it tastes like chestnuts and has the effects of quenching thirst, promoting lactation, and replenishing the middle and replenishing qi.

2. The sugars, proteins, fatty oils, minerals and vitamins in jackfruit play a certain role in maintaining the normal physiological functions of the body.

3. Taking jackfruit can enhance the hydrolysis of fibrin in the body, dissolve the fibrin and blood clots that block the tissues and blood vessels, thereby improving local blood and body fluid circulation, absorbing and subsiding inflammation and edema, and having a certain auxiliary therapeutic effect on cerebral thrombosis and other diseases caused by thrombosis.

4. The pineapple protein extracted from jackfruit can be used together with antibiotics and other drugs to promote the penetration and diffusion of drugs into diseased tissues. It is suitable for the treatment of inflammation, edema and other diseases caused by various reasons, such as bronchitis, bronchial asthma, acute pneumonia, pharyngitis, retinitis, mastitis, postpartum breast congestion, postpartum thrombophlebitis, arthritis, periarthritis, cellulitis, leg ulcers and other diseases.

5. Applying jackfruit sap directly to the affected area can treat lymphangitis, hemorrhoids and other diseases.

Jackfruit storage method

Pack in baskets lined with banana leaves or bamboo leaves, shredded paper. Store in a cool and ventilated place at a temperature of 11℃～13℃ and a humidity of 85%～95%, and it can be stored for more than a month.

Jackfruit eating habits

1. Be careful to avoid allergic reactions when eating jackfruit.

2. Before eating jackfruit, soak its flesh in light salt water for a few minutes. This method can not only avoid allergic reactions, but also make the flesh taste more mellow.

3. Jackfruit and honey are incompatible and it is dangerous to eat them together.

Food

Fried Pork Belly with Jackfruit

Ingredients: 150 grams of jackfruit meat, half a pork stomach, a small onion, a little tomato sauce, and a little cornstarch.

practice:

1. Wash and blanch the pork belly, then cut into pieces.

2. Chop onion into cubes.

3. Heat the oil in a pan, add the pork belly and stir-fry.

4. After a while, pour the jackfruit meat into the pot and stir-fry with the pork stomach.

5. Add appropriate amount of tomato sauce and use cornstarch to make a sauce. Cook for a while and then serve.

Jackfruit juice can nourish the skin

Ingredients: 100 grams of jackfruit, 1/4 lemon, appropriate amount of honey, 300 ml of cold boiled water.

Method: Take the jackfruit pulp, put it into a juicer together with boiling water, honey and lemon juice and blend it into juice.

Effect: Long-term moderate drinking can improve your appearance both inside and out, making you beautiful from the inside out and radiant every day.

Remedies for curing diseases

Treating postpartum milk deficiency in women

Preparation method: Take 120-150 grams of jackfruit kernels (peel off the seed coat) and 90 grams of lean pork each time, boil the soup, season and serve.

How to Eat Jackfruit

The way to eat strange fruit is also unique. There is a funny saying that "if you know how to eat it, it will feel slippery, but if you don't know how to eat it, you will sweat."

When you cut the jackfruit, there is a white gelatinous substance on the knife, which is difficult to clean, so you should apply some oil on the knife before cutting. The standard for judging whether the jackfruit is ripe is to put it in a fragrant state, press it with your hand, and if it becomes elastic, it means it is ripe and can be cut and eaten. If there are black spots on the peel, it means the fruit has begun to go bad. If the flesh has not turned golden yellow, it means it is not ripe. The unripe flesh can be used to stir-fry meat, which is a famous delicacy.

There is a saying among the people that jackfruit and honey are incompatible and it is dangerous to eat them together. This is because when honey and jackfruit are mixed together, the molecular structure changes and will continue to expand. The human stomach cannot withstand such expansion at all, and in severe cases, it can lead to death from abdominal distension.