The difference between yellow and green kiwi fruit

When people eat kiwifruit, they often find that some kiwifruits have yellow flesh and some have green flesh. What is the difference between them? Are they all kiwifruits? In fact, whether the flesh of kiwifruits is yellow or green, the big difference is not that big. They are just different varieties. Let me talk about the difference between them in detail. Those of you who like to eat kiwifruits can focus on understanding them.

The difference between yellow and green kiwi fruit

1. Difference 1: Different varieties

The biggest difference between the yellow-heart kiwi and the green-heart kiwi is their different varieties. Kiwi as a fruit can also be divided into several different varieties. The yellow-heart kiwi is mostly Xinhuang and Jinyan, while the green-heart kiwi is called Cuiyu. It has excellent fruit quality, is relatively large in size, and has a long shelf life. It is a special early- to mid-ripening variety of kiwi.

2. Difference 2: Appearance

There are also certain differences in appearance between yellow-heart kiwifruit and green-heart kiwifruit. Most yellow-heart kiwifruits are longer and flatter, and their appearance is mostly yellow. Green-heart kiwifruits are larger, and the fruits are mostly conical with protrusions on the surface. The skin is mostly green-brown, and there is very little surface hair.

3. Difference 3: Nutritional value

There are some differences in nutritional value between yellow-heart kiwifruit and green-heart kiwifruit. Yellow-heart kiwifruit has a higher content of vitamin A, C, potassium, magnesium and other substances, and it also contains some folic acid, carotene, progesterone and a variety of amino acids. The nutritional content of green-heart kiwifruit is relatively low, especially the content of folic acid and inositol can be several times lower than that of yellow-heart kiwifruit.