Most people like to eat fruits, right? There are always one or two fruits that we like to eat. Have you ever felt that when we want to eat fruits, we go to the fruit store but don’t know what fruits to buy? Faced with so many fruits, how to choose is very contradictory, right? I want to eat this and that, but I don’t know which one to buy. Stay calm, when you encounter such troubles, the editor has a way to help you solve it, that is, make a fruit salad by yourself. Now I will introduce to you how to make fruit salad. If you are interested, you can try it immediately after reading it. How to make fruit salad.1. Peel the apples, pears, dragon fruit, pineapple and bananas, cut them into square pieces, then put them into a bowl and mix them evenly. 2. Wash the lettuce leaves, dry them and set aside. 3. Place the lettuce leaves at the bottom of the fruit bowl, and then top with the mixed fruit pieces. 4. Mix the cheese and lemon juice together and pour it over the fruit pieces. This is a nutritious and delicious fruit salad. The types and quantity of fruits can be increased or decreased according to everyone's taste (the ones listed by the editor are just examples). At the same time, the raw materials of fruit salad should be fresh fruits. If there are rotten fruits in it, the whole plate of fruit salad will be wasted. After the fruits are cut and placed on the plate, they should not be placed for too long, otherwise they will be oxidized, causing the color of the fruits to change and the nutrition of the fruits to decrease. The fruit salad made in this way is sour and sweet, delicious, and rich in nutrition. Eating more is very good for the skin! You may wish to try it. It's very simple. |
<<: What are the advantages and disadvantages of eating pineapple
>>: How to eat white cantaloupe? Can pregnant women eat white cantaloupe?
Snake fruit has a good beauty and skin care effec...
Amaryllis, also known as Hippeastrum, is the most...
Mango flesh is thick and sweet, and is very popul...
Emblic powder is a popular health food on the mar...
Iron yam, also known as Huai yam, is the most out...
Many people have heard of cranberries, because th...
Clams are a kind of mollusk and one of the most c...
Radish and ham porridge is soft and delicious, wi...
Glutinous rice, also known as Jiangmi, is a commo...
Bougainvillea is a tropical plant that is mostly ...
Grape seed oil is a natural plant oil extracted f...
The flavor of Shiitake mushroom is fresher than t...
Pumpkin, also known as Japanese squash and rice m...
Cabbage, also known as pekinensis, is a very comm...
Oranges are delicious fruits that are available i...