What are the advantages and disadvantages of eating pineapple

Pineapple, also known as pineapple, is native to Brazil. Pineapple tastes sweet and sour and is very popular among people. Do you know the advantages and disadvantages of eating pineapple? Let me introduce the advantages and disadvantages of eating pineapple.

The advantages and disadvantages of eating pineapple

Benefits of eating pineapple:

1. It has the benefits of whitening and slimming. Because pineapple is rich in vitamins, it can not only make the skin moisturized and translucent, but also effectively remove dead skin cells and lighten facial spots.

2. It has the benefit of removing tooth stains. Because pineapple contains bromelain, it can effectively remove the dirt on the surface of teeth and make teeth white as new.

3. It has the benefit of appetizing and digesting. Because pineapple tastes sweet and sour, it has the effect of strengthening the stomach and digesting food. For example, using pineapple to make dishes can make the taste refreshing, and eating pineapple after a meal helps digestion.

Disadvantages of eating pineapple:

1. It can cause headaches. Pineapple contains an ammonia-containing neurotransmitter, which can strongly cause blood vessel and smooth muscle contraction and increase blood pressure, leading to headaches.

2. It has the disadvantage of causing abdominal pain, nausea and other symptoms. Because pineapple contains bromelain, which has a strong effect of decomposing fibrin and blood clots, but a few people are allergic to this enzyme, and eating pineapple may cause abdominal pain, nausea, vomiting, dizziness and other symptoms.