What should not be eaten with milk? Taboos of drinking milk

Everyone likes to drink milk. It can nourish the body and supplement calcium. It also tastes very tempting. But do you know the taboos of drinking milk? Do you know what you can't eat with milk? If you don't know, follow me to find out.

What should not be eaten with milk? Taboos of drinking milk

1. Do not eat milk and sugar together

Friends who like to add sugar to milk must be careful. This way of drinking is wrong, because milk and sugar can react to produce fructose amino acids that are harmful to the human body. Frequent consumption of them together will endanger your health.

2. Milk and leeks cannot be eaten together

Milk and leeks cannot be eaten together because milk contains a lot of calcium, while leeks contain some natural oxalic acid. When oxalic acid meets calcium, it will form calcium oxalate which cannot be absorbed by the human body. This kind of calcium oxalate can easily form stones when the human body has too much, which is not good for human health.

3. Milk and kiwi fruit cannot be eaten together

Milk and kiwi fruit cannot be eaten together, because when they are eaten together, it will increase the burden on the gastrointestinal tract and affect the body's digestion and absorption of food. In severe cases, adverse symptoms such as abdominal distension, abdominal pain, and diarrhea may occur. In addition, milk, rice soup, red dates and other ingredients cannot be eaten together, otherwise it will also induce indigestion.