Nutritional value and efficacy of seabuckthorn

Seabuckthorn is a fruit produced in arid areas. Its fruit can be eaten and its roots and leaves can be used as medicine. It is a special plant with a wide range of uses. However, some people in life do not know much about seabuckthorn and do not know its nutritional value and efficacy. Next, I will give a special introduction to seabuckthorn and tell you its nutritional value and efficacy.

Nutritional value and efficacy of seabuckthorn

1. Nutritional value of seabuckthorn

The nutritional value of sea buckthorn is very high. It contains vitamins, fats, various minerals and some linoleic acid. In addition, some antioxidant ingredients and amino acids are also the most important in sea buckthorn. People who usually eat sea buckthorn fruit can absorb a variety of nutrients that are beneficial to the body, promote body metabolism, and have a significant effect on improving physical fitness.

2. Seabuckthorn can nourish the stomach

Sea buckthorn is a fruit that can nourish the stomach. It contains a variety of anti-inflammatory ingredients that can eliminate stomach inflammation, protect the gastric mucosa from damage, and promote the repair of the gastric mucosa. It has a good recovery effect on human superficial gastritis and chronic gastritis. In addition, sea buckthorn can also assist in the treatment of colitis and reduce the incidence of hemorrhoids in humans.

3. Seabuckthorn can treat burns and scalds

Seabuckthorn can also reduce swelling and relieve pain, and can treat human burns and scalds. After people are accidentally injured, they can mash the seabuckthorn fruit into a paste, and then apply it directly to the skin. Change the dressing once a day, which can effectively relieve pain and promote wound healing. In addition, seabuckthorn can relieve cough and asthma, and has a good therapeutic effect on human bronchitis and asthma.